If you feel a longing for connection, clarity, and abundance on a warm day, we highly recommend trying your ceremonial cacao over ice.

The base: Ceremonial cacao – enjoyed over ice

For the chilled version of your cacao, start with the classic basic recipe and then adapt it as follows:

Ingredients for the base:

• 20g ceremonial cacao paste
• 50 ml hot water to dissolve
• 150–200 ml cold plant-based milk (e.g., oat milk)
• optional: 1 tsp maple syrup or date paste
• a few ice cubes

Our summer tip: You can naturally choose whichever type of cacao you like; if you prefer it fruity for the summer, the Piura Cacao is exactly the right flavor for your iced cacao.

Preparation:

1. Gently heat the water and stir until your cacao paste has dissolved completely.
2. Pour the mixture into a blender or shaker, add cold plant-based milk and, if desired, a little sweetener.
3. Add ice cubes – and blend everything once or shake it vigorously.
4. Pour into a glass, take a deep breath, open your heart – enjoy.

Of course, this also works without a blender – feel free to keep it simple. And if you would like to add a spicy note to your iced cacao, our cacao spice blends could be a lovely accompaniment. Perhaps this is how your very own summer recipe will emerge.

Recipe idea: Abundance Smoothie – Abundance for body, mind, and soul

How about a cold cacao smoothie? It not only nourishes you physically but also opens your senses – an ode to abundance, pleasure, and vibrancy.

You will need:

• 250 ml cold oat milk
• 20 g cacao paste dissolved in 50 ml warm water
• 1 ripe banana
• 1 tbsp maca powder
• 1 tbsp carob powder
• 1 tsp acerola powder

Instructions:

1. Heat 50 ml of water and stir until the cacao paste has dissolved completely.
2. Add the cold oat milk and the cacao liquid to a blender.
3. Chop the banana into small pieces and add them to the blender along with the superfoods (maca, carob, acerola).
4. Blend everything into a fine, creamy mixture.
5. Pour into a glass – optionally refine with a few ice cubes.

Tip: Enjoy this smoothie with music, in the garden, on the balcony, or after a movement practice. Let it nourish, inspire, and remind you.

Even more cacao magic for your everyday life?

This Abundance Smoothie is just one of many lovingly developed recipes featuring our ceremonial cacao. In our Cacao Recipe Book, you will find further powerful, creative, and everyday inspirations – from energizing morning drinks to heart-opening evening rituals.

👉 To the Cacao Recipe Book – discover your favorite variation and deepen your journey with Mama Cacao.