Your journey to self-love starts here

Do you want to invite more self-love into your life? Then this 5-day online course with Anka is your invitation to reconnect – with your heart, your body, and your inner truth.

With inspiring videos and mindful rituals, we will guide you on your journey to more self-acceptance, inner peace, and genuine self-love.

Immersion

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Cacao & Self-Love: The 5-Day Course for Your Heart

149 €

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Description

Your Journey to Self-Love

Experience a deeply transformative 5-day online course with Anka – for more self-acceptance, inner peace, and heart connection.

What to expect

In this course, Anka lovingly guides you through a multifaceted journey to yourself. With inspiring impulses, daily videos, and effective exercises, she supports you in discovering your inner strength and anchoring self-love deeply within you.

All content is permanently available to you digitally – so you can complete the course at your own pace and repeat it at any time.

Course Content at a Glance

5-day online course
A structured, in-depth journey to your self-love.
14 inspiring videos
New impulses daily with a total duration of over 130 minutes – incl. guided cacao ceremonies and reflection instructions.
Reflection tasks for each day
Exercises that deepen your experience and have a lasting effect.
29-page workbook
Your personal companion with rituals, inspirations, and space for your own notes.
Exclusive bonus content
Three carefully curated playlists, a 15-minute meditation, and daily additional material to deepen your journey.

Why this course is special

Anka gently and with great presence guides you through the magic of the cacao ceremony. Her impulses help you to recognize blockages, connect with your heart, and meet yourself with compassion. The daily videos (10–30 minutes) can be wonderfully integrated into your daily life.

Give yourself the greatest gift

Start now and give yourself the greatest gift: the power of self-love.

Duration: 5 days

Access: lifetime

Format: Online via the Kakao Mischa course portal

Extras: Workbook, 15-Minute Meditation, Playlists

Here's what you can expect from the online course

5-Day Online Course
A structured, in-depth journey to self-love.

14 Inspiring Videos
New insights daily, totaling over 130 minutes – including guided cacao ceremonies and reflection prompts.

Daily Reflection Exercises
Exercises that deepen your experience and have a lasting impact.

29-Page Workbook
Your personal companion with rituals, inspirations, and space for your own notes.

Exclusive Bonus Content
Three carefully curated playlists, a 15-minute meditation, and daily supplementary material to deepen your journey.

Get started

… you long for more self-love and inner peace.

You wish to treat yourself with more compassion, acceptance, and kindness – even in difficult moments.
... you often get lost in your daily routine and consciously lack time for yourself.

The course offers you a protected space every day to find peace, feel yourself, and connect with your heart.
… you want to free yourself from old patterns and self-doubt.

Through deep reflection, rituals, and cacao ceremonies, you can recognize limiting beliefs and lovingly release them.
… you are ready to embark on a true inner journey to yourself.

With her presence and experience, Anka will guide you step by step through a transformative journey – at your own pace.
… you wish for sustainable rituals for a more fulfilling life.

The course will provide you with effective, practical tools that will stay with you and empower you long after the course is over.

About Anka – Your Companion on This Journey

Anka is a holistic mentor for women, space holder, and retreat cook – and above all, a woman who works with heart and dedication. Her mission is to remind you of your inner radiance. Of the light within you that never extinguishes – even if it sometimes seems hidden.

In her work, she creates loving spaces where you can feel yourself again: with all your facets, with all your emotions. For Anka, healing begins where you allow everything to be present – the gentle and the wild, the light and the shadow.

She accompanies you on the path back to yourself – with depth, intuition, and the firm belief that true self-love is the key to inner peace and a fulfilling life.

Immersion

Dive in: Self-Love Cacao Ceremony with Anka

A magical cacao ceremony: Anka guides you with the gentle power of cacao into a deep connection with your heart to (re)awaken self-love and joy of life.

Frequently Asked Questions

Do I need to have experience with cacao or spirituality?

No. You don't need any prior knowledge. Everything is carefully explained. The course is designed so that you can intuitively dive in at your own pace.

How long do I have access to the course?

You receive lifetime access to all content. The lessons are unlocked over 9 weeks but remain permanently available to you.

What is the format of the course?

The course consists of video lessons, practical impulses, reflection questions, a accompanying workbook, and a Telegram group. Additionally, there are monthly live Zoom calls with Tabea, where you can ask personal questions.

When does the course start?

You can start at any time. After purchase, new videos will be unlocked daily.

How does the technical use work?

After your purchase, you will receive an email with your access link. You log in with your purchase email address at kakaomischa.de and will find your personal course portal there. Also usable on mobile devices!

Do I need a specific type of cocoa for the course?

We recommend using ceremonial cacao from Kakao Mischa – it is pure, fair, and specifically suitable for spiritual practice. For some rituals in the course, cacao is part of the experience.