Discover the transformative power of self-love – with a daily ritual and cacao
Join Anka on a 5-day journey toward self-love, self-acceptance, and a deep connection with yourself. Learn to truly love yourself and open your heart through the magic of a cacao ceremony.
Start your journey to self-love now
Here's what to expect
In this inspiring online course, Anka will guide you over 5 days with valuable insights, videos, and exercises that will support you gently and powerfully on your journey toward more self-love.
You should set aside 60-90 minutes each day for your self-love practice.
You decide at your own pace how you want to complete the course – the content is available to you digitally on a permanent basis, so you can access it again at any time.
Look forward to daily new video units, lovingly designed to help you truly accept yourself and open your heart.
Anka guides you through the magic of the cacao ceremony, which helps you on a deep level to release inner blockages and find a stronger connection to yourself.
Start now and give yourself the greatest gift: the power of self-love.
Your Journey to Self-Love
Experience a deeply transformative 5-day online course with Anka – for more self-acceptance, inner peace, and heart connection.
What to expect
In this course, Anka lovingly guides you through a multifaceted journey to yourself. With inspiring impulses, daily videos, and effective exercises, she supports you in discovering your inner strength and anchoring self-love deeply within you.
All content is permanently available to you digitally – so you can complete the course at your own pace and repeat it at any time.
Course Content at a Glance
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5-day online course
A structured, in-depth journey to your self-love. -
14 inspiring videos
New impulses daily with a total duration of over 130 minutes – incl. guided cacao ceremonies and reflection instructions. -
Reflection tasks for each day
Exercises that deepen your experience and have a lasting effect. -
29-page workbook
Your personal companion with rituals, inspirations, and space for your own notes. -
Exclusive bonus content
Three carefully curated playlists, a 15-minute meditation, and daily additional material to deepen your journey.
Why this course is special
Anka gently and with great presence guides you through the magic of the cacao ceremony. Her impulses help you to recognize blockages, connect with your heart, and meet yourself with compassion. The daily videos (10–30 minutes) can be wonderfully integrated into your daily life.
Give yourself the greatest gift
Start now and give yourself the greatest gift: the power of self-love.
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Transformative journey
The course offers a systematic journey that leads you step by step deeper into yourself and helps you develop inner strength and self-acceptance.
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Daily cacao ceremonies
The daily ceremony creates a quiet moment just for you, opens your heart, and prepares you for deep reflections and self-love exercises.
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Supported by an experienced coach
Anka, mentor and space holder, guides you through the course with authentic and spiritual depth, sharing her personal journey and valuable insights.
Your Benefits
- Lifetime access: Once purchased, the course is available to you for life. You can repeat and deepen the content at any time.
- Daily, guided cacao ceremony with Anka: Guided ceremony for a deep, meditative experience and as preparation for the daily exercises.
- Downloadable accompanying materials: A self-love PDF with reflection questions and space for personal notes.
- Exclusive community group: Access to a Telegram or WhatsApp group to connect with and be inspired by Anka and other course participants.
- Bonus meditation: An exclusive guided meditation for daily self-love and gratitude.
You will learn that
- Strengthening self-love and acceptance: Develop a deep, inner connection and appreciation for yourself.
- Community and support: Experience the power of connecting with like-minded people on the same path and find support in a safe environment.
- Everyday rituals for sustainable change: Learn simple yet effective rituals that can be integrated into your daily life long-term and create more peace and joy.
- Personal journey within: Anka shares inspiring stories and valuable tips from her own journey to self-love, making the course authentic and relatable.
FAQ
Für wen ist dieser Kurs geeignet?
Der Kurs ist für alle, die eine tiefere Verbindung zu sich selbst aufbauen, ihre Selbstliebe stärken und einen achtsamen Alltag leben möchten. Besonders geeignet für Frauen und spirituell Interessierte.
Was brauche ich für den Kurs?
Du benötigst Zugang zu einem ruhigen Raum, in dem du ungestört bist, eine Tasse Kakao für die Zeremonien, sowie ein Notizbuch oder das bereitgestellte PDF-Journal für deine Reflexionen.
Ist der Kurs auch für Anfänger geeignet?
Ja, der Kurs ist für alle geeignet, unabhängig von Vorerfahrungen mit Achtsamkeit oder Kakaozeremonien. Alle Übungen werden klar und verständlich erklärt.
Wie lange habe ich Zugang zum Kurs?
Du erhältst lebenslangen Zugang und kannst jederzeit zu den Inhalten zurückkehren und diese vertiefen.
Gibt es eine Community oder Möglichkeit zum Austausch?
Ja, nach dem Kauf erhältst du Zugang zur exklusiven Community-Gruppe, in der du dich mit Anka und anderen Teilnehmern austauschen kannst.
Wie kann ich nach Kauf auf den Kurs zugreifen?
In deiner Bestellübersicht hast du sofort Zugriff auf unser Kursportal und kannst mit dem Kurs starten.